NSC Sessions are designed for all levels, from those stepping onto the pitch for the first time
to experienced players looking to sharpen their game.
Programming
Intro to Football
NSC "Intro to Football" is a class created for anyone looking to learn the game in a welcoming, low-pressure, community first setting.
- When
- Sundays, 11:00 AM to 1:00 PM
- Price
- $60
- Spots
- 20
NSC Training
Our NSC Training Sessions blend technical exercises, football-specific strength and conditioning, and small-sided play to help sharpen your footballing tools.
- When
- Sundays, 1:00 PM to 3:00 PM
- Price
- $35
- Spots
- 20
Pilates
Pilates-based training for on and off the field. A 50 minute, low-impact strength and mobility class built to improve how you move, build full-body strength, and support your performance on and off the field.
- When
- Wednesdays, 5:00 PM to 6:00 PM
- Price
- $25
- Spots
- 20
Run Club
A weekly group run out of the club. Free, and there is no cap. Book a place or simply show up.
- When
- Tuesdays, 8:00 AM to 9:00 AM
- Price
- Free
- Spots
- No cap
Yoga
Prana vinyasa (breath and movement) class that connects your breath, mind and body through a series of poses. It is a practice that encourages expansion, activation, openness and mobility from the ground up.
- When
- Wednesdays, 9:00 AM to 10:00 AM · Saturdays, 9:00 AM to 10:00 AM
- Price
- $25
- Spots
- 20
Every class is free on NSC Member. Compare memberships.
Dates, spots left and booking Everything at NSC, week by week.
